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Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Find out more

AC 360 Wellness Services

Providing an array of health & fitness services to residential and corporate communities

Tai Chi

Discover the ancient art of Tai Chi, a gentle yet powerful exercise that harmonizes body and mind through flowing movements and deep breathing 

Senior Fitness Classes

Focus on improving physical and mental wellbeing, balance coordination, and fall prevention with the following classes:

  • Group Fitness
  • Yoga
  • Aqua Fitness
  • Tai Chi

Health Assessments & Screenings

A one on one 60-minute session with a certified personal trainer who will conduct an assessment identifying areas of strength and weakness. Resulting in a custom path to help you achieve your wellbeing goals. 



Health Promotion & Education

We offer an extensive healthy lifestyle program as well as health education seminars.

Balance & Gait Training

Focus on improving your balance as you age to prevent falls.

Total Joint Optimization

Optimize your wellbeing working with our dedicated team in a prehab & posthab settings to prevent injury, enhance recovery, improve biomechanics and establish a corrective exercise plan. 

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