Discover the Art of Tai Chi
Fall Prevention - Improve Balance - Flexibility - Postural Health - Physical & Mental Wellbeing
About AC Health & Fitness
Our Mission
At AC Health & Fitness, our mission is to empower individuals to take control of their health and wellbeing through our educational, health and fitness classes. We strive to improve health outcomes through our primary prevention community-based classes. We offer a wide variety of group exercise classes that are fun, team-oriented, social, educational and exciting.